mandeep

Healthy Indian Weight Gain Diet Plan for Men: From 55 kg to 65 kg

mandeep Aug 27, 2023, 8:49 PM

Discover an effective Indian weight gain diet plan tailored for men aiming to go from 55 kg to 65 kg. Learn about nutrient-rich foods, balanced meal ideas, and essential tips to help you achieve your weight gain goals healthily. This muscle-building diet incorporates a variety of protein sources, complex carbohydrates, and healthy fats to support your journey towards a higher weight while promoting overall well-being.

Health

3000-Calorie Diet Plan for Weight Gain

mandeep Aug 15, 2023, 10:05 PM

This blog post provides a sample 3000-calorie diet plan that you can follow if you are looking to gain weight...

Health

Indian Foods for Weight Gain in Summer | Healthy and Nutritious Ways to Gain Weight

mandeep Aug 1, 2023, 8:35 AM

Here are some Indian foods that are good for weight gain in summer, including dry fruits, nuts and nut butters,...

News

2023 NYC Pride March: A Celebration of Progress and a Call to Action

mandeep Jun 26, 2023, 8:07 AM

The 2023 NYC Pride March was a celebration of progress and a call to action for LGBTQ+ equality. It was...

News

023 BET Awards: Drake, Doja Cat, and Jazmine Sullivan Take Home Top Honors

mandeep Jun 26, 2023, 7:49 AM

Drake, Doja Cat, and Jazmine Sullivan were among the top winners at the 2023 BET Awards, which celebrated Black excellence...

Sports

Carlos Adames vs. Thomas Williams Jr.: It's Showtime for the WBC Eliminator

mandeep Jun 25, 2023, 1:00 PM

Carlos Adames is a rising star in the boxing world. The 26-year-old Dominican is undefeated in 19 professional fights, with 17 knockouts. He is currently ranked number four by the WBC and number five by the WBO in the welterweight division. On June 25, 2023, Adames will face off against Thomas Williams Jr. in a WBC eliminator. The winner of this fight will be in line for a title shot against the WBC welterweight champion, Errol Spence Jr.

Sports

Lyon See USMNT's Christian Pulisic as Priority Transfer Target

mandeep Jun 25, 2023, 12:10 PM

Chelsea winger Christian Pulisic is a priority target for Lyon this summer. The French club are looking to strengthen their...

Sports

Angels Break Franchise Record with 25-Run Outpouring

mandeep Jun 25, 2023, 11:40 AM

The Los Angeles Angels broke their franchise record for runs scored in a game on Tuesday night, defeating the Colorado...

Sports

USMNT vs. Jamaica: Quarterfinal Preview

mandeep Jun 25, 2023, 11:29 AM

The United States men's national team (USMNT) will face Jamaica in the quarterfinals of the 2023 CONCACAF Gold Cup on...

News

The Young and the Restless Spoilers: Family Battles and Forgiveness Unveiled

mandeep Jun 22, 2023, 11:40 PM

Explore the latest spoilers from the hit daytime drama, "The Young and the Restless," as family battles escalate and characters...